Sun, Aug 16 | Las Colonias Park

SUP Yoga

Join us for this fun SUP yoga class take your practice to a whole new level!
Registration is Closed
SUP Yoga

Time & Location

Aug 16, 2020, 9:00 AM – 10:30 AM
Las Colonias Park, Grand Junction, CO 81501, USA

About the Event

SO excited for this event! Join us for a fun 1 1/2 hour SUP (Stand Up Paddleboard) YOGA class! This class will include a dry land SUP demo that will review the equipment and basic paddling technique. Once on the water, we will warm up with a 10 minute paddle. The SUP yogis will take their poses to a new level while floating and enjoying the elements around them. The core muscles will be challenged in a new way and body awareness will become paramount as natural alignment shift against the moving surface. The sensation of floating will help to alleviate stress while creating focus and motivation.

  • SUP Yoga

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